Sports Therapy

Physiotherapy and Sports therapy help you recover from injuries aches and pains. Physiotherapy and Sports therapy reduces pain and prevents further damage, as well as improving your warm-up and cool down before or after activity. Physiotherapy and Sports therapy can help even if you don't exercise regularly. Our service areas include Hemel Hempstead, Berkhamsted, Watford, St Alban, Radlett, and the surrounding villages.

Leg Injury

What is Sports Therapy?

Sports therapy is an aspect of health care specifically concerned with the prevention of injury and the rehabilitation of a client back to optimum levels of functional and sports-specific fitness, regardless of age or ability. 

Here at Movement in Motion, we offer sports therapy in the form of sports massage, functional exercise programs, and pain management. Click the button below to check out our money-saving packages. 

Common Conditions Treated in Clinic 


Sports Injuries

Muscular Dystrophy


Back and Neck Pain


Limited Range of Motion



Chronic Fatigue Syndrome

Respiratory Issues


Pelvic Floor Dysfunction



Ligament injuries

Cartilage injuries

Meniscal tears


Dislocated kneecap

Reoccurring pain with no diagnosis

Pain Management & Injury Rehab

You've come to the right place! 

Movement In Motion is an award-winning clinic specialising in pain management and injury rehabilitation.


Do you suffer from persistent or recurring pain? Have you struggled to live pain-free? Have you tried physiotherapists, chiropractors and/or holistic therapists with no avail? If you are living within Hemel Hempstead, Watford, St Albans, Berkhamsted or the surrounding areas.
Look no further, we are here to Help! 


Don’t let pain stop you from doing the activities you enjoy, call our team today to arrange a FREE, NO OBLIGATION, 15 minute telephone consultation with one of our AWARD WINNING therapists or book online and to start your recovery program today.

Helping you maintain an active lifestyle

If pain and discomfort are preventing you from carrying out your day-to-day activities, reducing your range of movement, or causing acute pain please arrange a FREE telephone consultation with one of our EXPERT THERAPISTS to discuss how we can help you become PAIN FREE.