Back Massage

Massage Therapy

One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins that produce feelings of well-being. Our massage, sports massage, and deep tissue massage service cover Hemel Hempstead, Watford, St Albans, Berkhamsted, and Radlett

What is Massage therapy?

Sports massage involves the manipulation of soft tissue to benefit a person engaged in regular physical activity. When a person exercises, their body is subjected to various types of physical loading and following such activities, with the right amount of rest, the body’s systems adapt to cope with the increased stresses placed on them. These adaptations may affect muscles and other soft tissues, bones, the brain and nervous system. In the right measure and at the right frequency, regular exercise enables the body to cope with increased levels of stress (overload), which allows the body to exercise at higher intensities or for longer durations. If you are living within the Hemel Hempstead, Berkhamsted, Watford, St Albans, or Radlett area why not come in and see how our massage therapy treatments can help you.

Injury and pain related conditions commonly treated in clinic include

Sports Injuries

Muscular Dystrophy


Back and Neck Pain


Limited Range of Motion



Chronic Fatigue Syndrome

Respiratory Issues

Joint Replacement

Pelvic Floor Dysfunction



Ligament injuries

Cartilage injuries

Meniscal tears


Dislocated kneecap

Reoccurring pain with no diagnosis

What our clients say

Outstanding service from Matt. Professional outfit and very knowledgable. Makes you feel very welcome and relaxed throughout. Highly recommend him to anyone whether it be for an injury or simply a maintenance session

Kemp | Hemel Hempstead

 Our Service areas cover Hemel Hempstead, Berkhamsted, Watford, St Albans, Radlett and the surrounding towns and villages.