One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins that produce feelings of well-being. Our massage, sports massage, and deep tissue massage service cover Hemel Hempstead, Watford, St Albans, Berkhamsted, and Radlett
What is Massage therapy?
Sports massage involves the manipulation of soft tissue to benefit a person engaged in regular physical activity. When a person exercises, their body is subjected to various types of physical loading and following such activities, with the right amount of rest, the body’s systems adapt to cope with the increased stresses placed on them. These adaptations may affect muscles and other soft tissues, bones, the brain and nervous system. In the right measure and at the right frequency, regular exercise enables the body to cope with increased levels of stress (overload), which allows the body to exercise at higher intensities or for longer durations. If you are living within the Hemel Hempstead, Berkhamsted, Watford, St Albans, or Radlett area why not come in and see how our massage therapy treatments can help you.
Injury and pain related conditions commonly treated in clinic include
Back and Neck Pain
Limited Range of Motion
Chronic Fatigue Syndrome
Pelvic Floor Dysfunction
Reoccurring pain with no diagnosis
What our clients say
Outstanding service from Matt. Professional outfit and very knowledgable. Makes you feel very welcome and relaxed throughout. Highly recommend him to anyone whether it be for an injury or simply a maintenance session
Kemp | Hemel Hempstead
Our Service areas cover Hemel Hempstead, Berkhamsted, Watford, St Albans, Radlett and the surrounding towns and villages.