Movement In Motion Physiotherapy,
Osteopathy & Sports Therapy in Hemel Hempstead

Kiera was fantastic. Booked last minute and had a great back/shoulder massage that really helped loosen me up and get rid of knots

I genuinely couldn’t recommend Evangelos Nomikos enough. His knowledge, approach, and ability to explain things clearly have made a huge difference to my recovery. No other physiotherapist (and I saw six in the couple of years before him) gave me the confidence, reassurance, or depth of knowledge that he has. He has been incredible in helping me rebuild my confidence in everyday movement, return to the gym and exercise, and, most importantly, overcome three years of pain and fear. Every session has left me with a better understanding of my injury and how the body works, as well as noticeably less pain and more confidence.

Saw Evangelos with tendon injury to wrist that had been a problem for 4 months. Huge improvement even after 1st visit. Clear information and guidance regarding required exercises gave me knowledge and confidence for the future.

Kiera has been fantastic! I picked up a calf/achilles injury during pre-season and she immediately diagnosed both the immediate issue and underlying conditions which have impacted me since recovering from severe knee injuries. I now feel much more confident to carry on playing football with a strong foundation for the future. Highly recommend.

Contacted Movement in Motion to resolve long standing hip pain that had become too painful. Excellent treatment from Kiera - intial assessment very detailed, and diagnosis of the core issue. Some initial manipulation to ease the pain point and release the tension. Then a structured programme of targeted excercises to strengthen my lower back and activate the core abdominals. Kiera listened and worked with me to design a programme within my capabilities. Pleased to report that the pain is much better, and I'm sure will continue to improve as the excercise programme is followed. All conducted in a friendly and supportive environment - I would thoroughly recommend Kiera to anyone like me who is suffering from lower back and hip pain.

Very easy to book an appointment with Kiera Paterson-Jones. Initially I had a knee injury which was quickly diagnosed and an exercise plan to recover. The diagnosis and recovery was spot on and my knee quickly recovered. I then used Kiera for personal training and the turn around in my fitness has been far greater than I expected. I would definitely recommend Kiera and will be coming back.

My experience has been outstanding, would recommend to anyone.

Kiera is fantastic - she has been brilliant at every appointment and has helped to get my ankle better after twisting it. I would certainly recommend her to anyone with an injury; she is knowledgable, professional and effective.

Had problems with knee pain and got referred to go see hanna and she's been amazing!

Absolutely amazing. People treat you well and they are really good at their jobs